ACUTE EFFECTS OF FOAM ROLLING AND PNF STRETCHING AS WARM-UP STRATEGIES ON MUSCLE FLEXIBILITY, STRENGTH, AND PRESSURE PAIN THRESHOLD IN AMATEUR ATHLETES

Safran E. E., Yılmaz H. E., Çelik B. B., Bükülmez M. E., Çekiç E.

Karya Journal of Health Science, vol.7, no.2, pp.78-84, 2026 (TRDizin)

  • Publication Type: Article / Article
  • Volume: 7 Issue: 2
  • Publication Date: 2026
  • Doi Number: 10.52831/kjhs.1984233
  • Journal Name: Karya Journal of Health Science
  • Journal Indexes: Central & Eastern European Academic Source (CEEAS), CINAHL, TR DİZİN (ULAKBİM)
  • Page Numbers: pp.78-84
  • Acibadem Mehmet Ali Aydinlar University Affiliated: Yes