Akademik Veri Yönetim Sistemi
Scandinavian Sports Medicine Congress, Kobenhavn, Danimarka, 1 - 03 Şubat 2024
Introduction: The effects of perturbation-based
neuromuscular training on dynamic balance, peroneal muscle eccentric strength,
peroneal muscular fatigue and functional performance were examined.
Materials and Methods: 52 Healthy young female basketball
players were included. The groups were randomly divided as Neuromuscular
Exercise Training Group (26 individuals) and Control Group (26 individuals).
Dynamic balance was evaluated with Y balance test, peroneal muscle eccentric
strength at 30°/sec and muscular fatigue measurements at 120°/sec were
performed in isokinetic dynamometer (Cybex Humac NORM). Functional performance
was evaluated with Vertical Jump, Side Hop test. Statistical analyses were done
with IBM SPSS 26 software, the level of significance was determined as
p<0.05.
Results: Y balance, peroneal eccentric muscle strength and
muscular fatigue measurements at the beginning had significant difference in
favor of control group, significant increases were found in training group
after the training (for Y balance and peroneal eccentric strength p=0,000). It
was observed that there was no longer significant differences between the two
groups after the training. No significant difference was found between the
groups in the beginning for vertical jump and side hop tests. A significant
increase was found in vertical jump (p=0,023) and side hop test measurements
(p=0,000) in the training group and training group was significantly ahead in
side hop measurements after the training.
Conclusions: As a result, we think and recommend that the
perturbation-based neuromuscular training, will increase the performance of
individuals and protect against injuries.